CT Krav Maga & MMA will be offering Zumba Gold classes with Chrissy Kanakis on Monday and Wednesday at 9:30 am starting on 1/6/14. The easy-to-follow program that lets you move to the beat at your own speed. It's an invigorating, community-oriented dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold® classes provide modified, low-impact moves for active adults. $10 drop in fee or $45 per month for unlimited classes. Please call 203-484-2020 to reserve your spot!
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