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Personal Trainer Too Pricey? Join Our Small Group Fitness Classes for $5 This Month!

www.elmcitywellness.com

Are you looking for a fitness class that feels more like a personal training session without the steep price tag?

Join Elm City Wellness's Small Group Fitness classes for only $5 this month as we launch our new Classroom!

Meet Marannie, our fitness director and owner of Elm City Coach, as she helps you take control of your health and your body.

Her classes this month are Wednesdays at 5:30pm and Fridays at 5:45.

See below for a full listing of this month's classes! Please note that we will be adding more classes and changing a few times on the schedule starting in June!

This is just a taste of what's to come -- and for THIS MONTH ONLY, pay just $5 for each class!! We will only be accepting CASH or CHECK for this. NO CREDIT CARDS for the classes this month.

PLEASE NOTE: These classes are intimate, so we advise you to reserve your slot by emailing us or calling (203) 691-7653. Without reservation, your slot cannot be guaranteed -- this will be on a first come, first serve basis.

WEDNESDAY, MAY 21
3:45pm    Teen Yoga (Melissa)
5:30pm    30-minute Group Fitness (Marannie)

THURSDAY, MAY 22
7am    Adult Yoga (Julia)
12:00-3pm    Community Acupuncture (Ed) $30
5:00-8pm      Community Acupuncture (Ed) $30

FRIDAY, MAY 23
5:45-6:15pm    Group Fitness (Marannie)

SATURDAY, MAY 24
10:15-10:45am        Children's Fitness  (30 min)     3-5 yrs (Marannie)
11:00-11:30am        Children's Fitness  (30 min)     6-9 yrs   (Marannie)  
11:45am-12:30pm   Children's Fitness  (45 min)    10-13 yrs   (Marannie) 
12:45-1:45pm          Teen Fitness          (60 min)    14-18 yrs   (Marannie)  

SUNDAY, MAY 25
8:00-8:45am          Parent/Child Yoga                    3-6 yrs   (Mallory)
9:00-9:45am          Family Community Yoga          2-7 yrs   (Mallory)
11:30am-3:00pm   Community Acupuncture (Ed) $30

WEEK OF MAY 26 - JUNE 1

MONDAY, MAY 26
5:45pm    Adult Yoga (Melissa)
7:00pm    Adult Yoga (Melissa)

TUESDAY, MAY 27
7am    Adult Yoga (Julia)
12:00-3pm    Community Acupuncture (Ed) $30
5:00-8pm      Community Acupuncture (Ed) $30

WEDNESDAY, MAY 28
3:45pm Teen Yoga (Melissa)
5:30pm 30-minute Group Fitness (Marannie)

THURSDAY, MAY 29
7am Adult Yoga (Julia)
12:00-3pm    Community Acupuncture (Ed) $30
5:00-8pm      Community Acupuncture (Ed) $30

FRIDAY, MAY 30
5:45pm Group Fitness (Marannie)

SATURDAY, MAY 31
8:15-9:00am      Parent/Child Yoga   Strong Walkers - 3 yrs (Mallory) 
9:15-10:00am    Children's Yoga       3-5 yrs (Mallory) 
10:15-10:45am  Children's Fitness   3-5 yrs (Marannie)
11:00-11:45am   Children's Yoga      6-9 yrs (Mallory) 
12:00-12:30pm  Children's Fitness  6-9 yrs   (Marannie) 
12:45-1:30pm    Youth Fitness  10-13 yrs   (Marannie) 
1:45-2:45pm      Teen Fitness          14-18 yrs   (Marannie)  

SUNDAY, JUNE 1
8:00-8:45am          Parent/Child Yoga                    3-6 yrs   (Mallory)
9:00-9:45am          Family Community Yoga          2-7 yrs   (Mallory)
10:00-11:00am      Adult Community Yoga (Melissa)
11:30am-3:00pm   Community Acupuncture (Ed) $30


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